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Bent Outta Shape chords by
Sick Of It All
Sick Of It All
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N/A•
Key: F major•
Intro 1
F
F

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Dm
Dm

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F
F

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Dm
Dm

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F
F

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Dm
Dm

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F
F

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Dm
Dm

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Ab5
Ab5
4

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Dm
Dm

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F
F

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Ab5
Ab5
4

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Ab
Ab
4

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Dm
Dm

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F
F

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Ab5
Ab5
4

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Dm
Dm

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F
F

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Ab
Ab
4

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F
F

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Dm
Dm

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F
F

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Dm
Dm

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""The pressure's building from deep inside
Verse 1
F
F

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Dm
Dm

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F
F

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C5
C5
3

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Ab
Ab
4

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Ab5
Ab5
4

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F
F

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Dm
Dm

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F5
F5

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F
F

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Dm
Dm

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F
F

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Dm
Dm

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F
F

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F5
F5

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C5
C5
3

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Ab
Ab
4

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C5
C5
3

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Db
Db
4

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Eb
Eb
6

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Cm
Cm
3

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Db
Db
4

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Eb
Eb
6

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Db
Db
4

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Eb
Eb
6

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Cm
Cm
3

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Db
Db
4

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Eb
Eb
6

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Db
Db
4

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Eb
Eb
6

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Cm
Cm
3

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Db
Db
4

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Eb
Eb
6

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Ebm
Ebm
6

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Eb
Eb
6

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F
F

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Dm
Dm

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F
F

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Dm
Dm

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F
F

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Dm
Dm

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F
F

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C5
C5
3

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Ab
Ab
4

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Judged in a way so un_ fair and blind Done nothing wrong done the right thing all along Been writ_ ten off as if guilty of a crime Subject of hate BENT OUTTA SHAPE And reeling from that fucked up ex_ change Subject of hate BENT OUTTA SHAPE Worked up no longer down to work it out Get it out Get it out Take that pressure off Calling for exonera_ tion Out of nowhere quick knee- jerk reac_ tion And so it
F
F

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Dm
Dm

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F
F

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Dm
Dm

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F
F

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Dm
Dm

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F
F

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C5
C5
3

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Ab
Ab
4

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C5
C5
3

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Db
Db
4

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Eb
Eb
6

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Cm
Cm
3

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Db
Db
4

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Eb
Eb
6

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Cm
Cm
3

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Db
Db
4

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Eb
Eb
6

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Ebm
Ebm
6

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Eb
Eb
6

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Cm
Cm
3

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Db
Db
4

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Eb
Eb
6

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Cm
Cm
3

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Db
Db
4

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Eb
Eb
6

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C
C

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Db
Db
4

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Eb
Eb
6

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F
F

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goes - The in_ sults start to fly Respect is pushed aside and no one does the right thing anymore Subject of hate BENT OUTTA SHAPE And reel_ ing from that fucked up ex_ change Subject of hate BENT OUTTA SHAPE Worked up no longer down to work it out Get it out Get it out Take that pressure off take it off It's but a name It's such a strain It's all too much to take Now it's time to break Break oneself away Time to just abandon Let go of the burden Allow no rules or self- induced confusion Allow no fucking quarter""

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An acoustic guitar head with tuning pegs

Open Tuner
Chords

  • F

  • Dm

  • Ab5

    4

  • Ab

    4

  • C5

    3

  • F5

  • Db

    4

  • Eb

    6

  • Cm

    3

  • Ebm

    6

  • C

Capo: 3

Transpose: 0

0

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Frequently asked questions

What is the original key of Bent Outta Shape?

The original key of Bent Outta Shape by Sick Of It All is F major.

What are the main chords for Bent Outta Shape?

The primary chords used in Bent Outta Shape are F, Dm, Ab5, Ab, C5, F5.

Do I need a capo to play Bent Outta Shape?

To play in the original key, place your capo on the 3 fret.

Is Bent Outta Shape beginner-friendly on guitar?

Yes, this version uses open chords like F, Dm, Ab5, Ab, making it a great song for beginner guitarists.

What is the tempo (BPM) of Bent Outta Shape?

The tempo of Bent Outta Shape is approximately 64 beats per minute.

How do I transpose the chords for Bent Outta Shape?

You can easily change the key of Bent Outta Shape using our Transpose button located in the toolbar. This will automatically update all chord diagrams on the page to match your new key.

Can I print the guitar chords for Bent Outta Shape?

Yes! Click the Print icon to generate a clean, one-page version of the chords and lyrics for Bent Outta Shape. This is perfect for practicing offline or adding to a physical songbook.

Is there a tuner available for Bent Outta Shape?

Yes, we have integrated a Mini-Tuner directly on this page. Use it to quickly check your string pitch (Standard Tuning: E A D G B E) before you start playing along with Sick Of It All.

Can I save Bent Outta Shape to play later?

Absolutely. Click the Save or Heart icon to add Bent Outta Shape to your account. You can access all your saved songs under My Library at any time.

Can I access the guitar chords for Bent Outta Shape for free?

You can view the full chord sheet and lyrics for Bent Outta Shape by Sick Of It All on this page for free. We provide high-quality, verified chords to help you start playing immediately.