Trauma chords by NF (Official Version)

GuitarPianoUkulele

Dm
F
Bb
Am/E

Intro 1

Am/E

Verse 1
Dm 
F 
Say you're there when I feel helpless
Bb 
If that's true, why don't you help me?
F 
Am/E 
It's my fault, I know I'm selfish
Dm 
F 
Stand alone, my soul is jealous
Bb 
It wants love, but I reject it
F 
Am/E 
Trade my joy for my protection

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Chorus 1

Grab my hand, I'm drowning

I feel my heart pounding

Am/E

Why haven't you found me yet?

I hold you so proudly

Traumas, they surround me

I wish you'd just love me back

Interlude 1

Verse 2
Dm 
F 
Say you're here, but I don't feel it
Bb 
Give me peace, but then you steal it
F 
Am/E 
Watch them laugh at all my secrets
Dm 
F 
Scream and yell, but I feel speechless
Bb 
Ask for help, you call it weakness
F 
Am/E 
Lied and promised me my freedom

Chorus 2
Dm 
Grab my hand, I'm drowning
F 
I feel my heart pounding
Bb 
F 
Am/E 
Why haven't you found me yet?
Dm 
I hold you so proudly
F 
Traumas, they surround me
Bb 
F 
Am/E 
I wish you'd just love me back

Interlude 2

Am/E

Chorus 3

Grab my hand, I'm drowning

I feel my heart pounding

Why haven't you found me yet?

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GuitarPianoUkulele

Dm
F
Bb
Am/E

Tuning: E A D G B EDifficulty: BeginnerKey: D minorBPM: 51

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Finger positions, low to high (E A D G B e). 0 is open, x is muted.

Dm: x-x-0-2-3-1
F: x-3-3-2-1-x
Bb: x-1-3-3-3-x
Am/E: 0-x-2-2-1-0

Accurately transcribed by the GuitarTuna team.

F is one of the chords beginners ask about the most. A short walkthrough on how to fret it cleanly and switch in and out of it. Learn the F chord

Most chord-change problems come from the strumming hand, not the fretting hand. The basic strumming course covers the patterns and timing that make any chord progression easier to play. Practice basic strumming

Even perfectly fretted chords sound wrong on an out-of-tune guitar. Get in tune in seconds, right in your browser, with the free online guitar tuner

This is the definitive original version of Trauma by NF, transcribed exactly as it was recorded in the studio. Unlike our simplified arrangement, this chart preserves the precise chord voicings and progressions in the original key of D minor. It suits players who want to learn Trauma the way NF intended, without oversimplifying the arrangement.

Trauma

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