fresh fruit and whole wheat
my household smell like soul food, bro
curried falafel, barbecued tofu
no fish though, no candy bars,
only ganja and fresh- squeezed
exercising daily to stay healthy
and I rarely drink water out the tap,
Fresh veg- e- table with the mayatl stew
sweet yam fries with the green
cause you don't want to lose
life brings life, it's valuable,
from the ground, it's natural
strictly herb, generate in the sun,
and drink water, eight glasses a day
cause that's what they say
They say you are what you eat, so I

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Get nowmy goal in life is not to be
cause true wealth comes from good health,
we got to start taking better
They say you are what you eat, so I
yeah, yeah, hold the fuck up, yo
we'll take this little intermission,
fuck we gotta say, ya know?
Word is bond son, niggaz been livin fat for too long,
fuckin drinkin all types of shit
wailin out, not givin a fuck what
bodies, son, knowamsayin?
?Bout time niggaz start thinkin about that shit,
That shit is fuckin, makin
word up, we gotta care bout our little babies an shit,
niggaz got kids to raise, straight up
ya gotta start learnin yo self,
learning bout ya health, son
learnin this world we live in,
It's time to start changin all that shit god,
so I'm gonna leave y'all niggaz on some shit like that,
Word up, y'all niggaz better start